Helplessness Thinking Strategies Worksheets
Helplessness Thinking Strategies()

Helplessness Thinking Strategies

Helplessness Thinking Strategies For Google Apps

Helplessness Thinking Strategies

Study the bubbles on this worksheet. What is wrong with the person's thinking? Provide advice for each situation. Replace the helpless thinking with kinder statements.
No point even trying, I can't do it. Why even bother?
I feel lousy. I bet I have cancer and will get really sick or else some other disease.
Why did they pick me? I am a lousy player. I will never score a goal. I'll always play lousy.
She won't want to go. She will say she is too busy and probably has better friends to go with than me. She likes everyone else more than me.

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